他憋得喘不过气来。
tā biē dé chuǎn bùguò qìlái 。
He is choking and can't catch his breath.
不要憋住你的笑，快笑出来。
búyào biē zhù nǐde xiào ， kuài xiào chūlái 。
Don't hold back your laughter, let it out.
她憋着不敢说话。
tā biē zháo bùgǎn shuōhuà 。
She is holding back and doesn’t dare to speak.